I made mine with ground turkey, peppers, onions, Manwich and cassarole elbow macaroni.
It has to be the cassarole type. They are bigger and fit great on a shovel.
So, after a long workday that went from 330AM until 730PM, the menu of the week called for some comfort food. However, Karen did her usual substitutions and brought back our old friend.....
TOFU SHIRATAKI !
When mixed together with ground turkey, peppers and sauce it turned into this faux meal.
It's not my old school version but does have less calories and much less carbs.
The amount shown serves 4 (so there was enough for lunch today...uh...yea).
For those interested one serving is about 254 calories, 5 gm of fat, 6 gm of fiber.
Close to 6 points for the WW crowd.
As a treat Karen added a small roll of Scali bread (how can you not love her!)
To paraphrase Billy Shakes "...my kingdom for a can of Manwich!"
And to close I remain (according to my dear friend Donna),
Poor Ron
