Wednesday, February 8, 2012

Bison filet as opposed to beef filet

Finally a faux change that I can endorse. A Bison filet instead of a beef filet.


A six ounce filet is only 180 calories and 2.5 grams of fat..A beef filet is about 350 calories and 16 grams of fat.

It's leaner and tastes just as good. You need to watch it while cooking because it cooks up fast.and if overdone might be like shoe leather.


So with a half twice baked potato, green beans with garlic and prosciutto and a nice Cabernet it comes in at about 875 calories. Not bad for a gourmet meal rivaling any restaurant around.

So, not everything will be a rant!

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